Among the fastest-selling of all vitamin lines
are the
antioxidants
- Vitamins C and E and
beta carotene, a form of vitamin A. They may
limit the spread of degenerative illnessess like
cancer and premature aging and may ward
off heart disease by preventing the buildup
of cholesterol in arterial walls. Antioxidants
also protect cells by binding electrically
unbalanced free radicals. Carrots are an exellent
source of beta carotene. Citrus fruits are tops
for vitamin C , and vegitable oils are loaded
with vitamin E. Selenium, a mineral, also has
antioxidant qualities.
More about Antioxidants...
With proper nutritional support,
including herbs, vitamins, and minerals,
the immune system can be kept healthy
and ready to fight off invading organisms
or the onslaught of environmental
contamination and pollutants. As always,
eat a healthy diet, consume quality water,
and exercise regularly.
More about the immune system...
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